Is Ambachtelijke eierkoeken Vegan?
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Ingredients
TARAEbloen, suiker, water, scharrelEI 13,8, magere MELKpoeder, rijsmiddelen: E450 en E503, 50JRbloem, raapzaadolie, neelverbeteraar: E300, glucosestroop, zout, enzyn, natuurlijk aroma. E = Door EU goedgekeurde hulpstoffen 2258243 002369 Jumbo Supermarkten B.U. 5462 CE Ueghal Jumbo.com 23.05.25
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.