Is Ambrosia Ready To Eat Dessert Pots Belgian Chocolate & Mint Fondant Sauce 2 x 110g Gluten Free?

Ingredients

Chocolate Dessert Layer (73%) (Skimmed Milk, Sugar, Buttermilk, Modified Starches, Sustainable Palm Oil, Milk Chocolate Powder made with Belgian Milk Chocolate (2.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Cream (Milk), Fat Reduced Cocoa Powder, Inulin, Whey (Milk), Water), Mint Flavoured Fondant Sauce (27%) (Water, Sugar, Skimmed Milk Powder, Modified Starch, Cream (Milk), Inulin, Dried Glucose Syrup, Emulsifier (Sucrose Esters of Fatty Acids), Thickeners (Carrageenan, Xanthan Gum), Mint Extract, Colour (Copper Complexes of Chlorophyllins), Flavouring)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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