Is Ambrosia Chocolate & Mint Fondant Sauce Dessert Pots 2X110g Dairy Free?
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Ingredients
Chocolate Dessert Layer (73%) (Skimmed Milk , Sugar, Buttermilk , Modified Starches, Sustainable Palm Oil, Milk Chocolate Powder made with Belgian Milk Chocolate (2.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Cream ( Milk ), Fat Reduced Cocoa Powder, Inulin, Whey ( Milk ), Water), Mint Flavoured Fondant Sauce (27%) (Water, Sugar, Skimmed Milk Powder, Modified Starch, Cream ( Milk ), Inulin, Dried Glucose Syrup, Emulsifier (Sucrose Esters of Fatty Acids), Thickeners (Carrageenan, Xanthan Gum), Mint Extract, Colour (Copper Complexes of Chlorophyllins), Flavouring)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.