Is Ambrosia Chocolate & Mint Fondant Sauce Dessert Pots 2X110g Vegan?
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Ingredients
Chocolate Dessert Layer (73%) (Skimmed Milk , Sugar, Buttermilk , Modified Starches, Sustainable Palm Oil, Milk Chocolate Powder made with Belgian Milk Chocolate (2.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Cream ( Milk ), Fat Reduced Cocoa Powder, Inulin, Whey ( Milk ), Water), Mint Flavoured Fondant Sauce (27%) (Water, Sugar, Skimmed Milk Powder, Modified Starch, Cream ( Milk ), Inulin, Dried Glucose Syrup, Emulsifier (Sucrose Esters of Fatty Acids), Thickeners (Carrageenan, Xanthan Gum), Mint Extract, Colour (Copper Complexes of Chlorophyllins), Flavouring)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.