Is Ambrosia Ready To Eat Dessert Pots Belgian Chocolate & Mint Fondant Sauce 2 x 110g Vegan?

Ingredients

Chocolate Dessert Layer (73%) (Skimmed Milk, Sugar, Buttermilk, Modified Starches, Sustainable Palm Oil, Milk Chocolate Powder made with Belgian Milk Chocolate (2.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Cream (Milk), Fat Reduced Cocoa Powder, Inulin, Whey (Milk), Water), Mint Flavoured Fondant Sauce (27%) (Water, Sugar, Skimmed Milk Powder, Modified Starch, Cream (Milk), Inulin, Dried Glucose Syrup, Emulsifier (Sucrose Esters of Fatty Acids), Thickeners (Carrageenan, Xanthan Gum), Mint Extract, Colour (Copper Complexes of Chlorophyllins), Flavouring)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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