Is Ambrosia Collective Planta, Plant Protein Madagascar Vanilla Vegan?

Ingredients

Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D3 (as cholecalciferol), Vitamin E (as d-alpha tocopheryl acetate), Vitamin K (as menaquinone-7), Vitamin B1 (as thiamine hydrochloride), Vitamin B2 (as riboflavin), Vitamin B3 (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate, Vitamin B12 (as cyanocobalamin), Biotin, Vitamin B5 (as d-calcium pantothenate), Calcium, Iron, Phosphorus, Iodine (from potassium iodide), Magnesium (as magnesium citrate, dimagnesium phosphate), Zinc (as zinc citrate, zinc bisglycinate chelate), Selenium (as selenium bisglycinate chelate), Manganese (as manganese gluconate), Chromium (as chromium nicotinate bisglycinate chelate), Molybdenum (as molybdenum bisglycinate chelate), Sodium, Vegan BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine). Pea Protein, Brown Rice Protein, Organic Cane Sugar, Natural Madagascar Vanilla Flavor, Calcium Malate, Monk Fruit Extract, Stevia Leaf Extract, Gum Blend: (Xanthan Gum, Gum Acacia, Guar Gum), Sunflower Lecithin, Vanilla Powder, Iron Bisglycinate Chelate. Produced in a facility that also processes soy, dairy, and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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