Is AMBROSIA DESSERT Vegan?

Ingredients

PINEAPPLE, WATER, MANDARIN ORANGES, SKIM MILK, SUGAR, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, MARASCHINO CHERRIES, CORN SYRUP, FOOD STARCH-MODIFIED (CORN), COCONUT, GELATIN, LACTIC & CITRIC ACID, MONO & DIGLYCERIDES, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, GUAR GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, SALT, OIL OF BITTER ALMOND, NATURAL & ARTIFICIAL FLAVOR, RED 3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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