Is Ambrosial, Basil Honey Almond, Almonds, Chia, Amaranth, Millet, Peas Lentils, Honey, Whole Grain Oats Vegan?


Ingredients
Whole Grain Gluten Free Rolled Oats, Honey, Organic Brown Rice Syrup, Lentil Crisps, Non-gmo Expeller Pressed Canola Oil, Chickpeas, Almonds, Coconut, Millet, Oat Flour, Amaranth, Pea Crisps Chia Seeds, Natural Flavor, Cinnamon, Sea Salt, Basil Leaves
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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