Is ITALIAN COOKIE ASSORTMENT Dairy Free?

Ingredients

WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL), WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), RASPBERRY AND APRICOT JAM (RASPBERRIES, APRICOTS, FRUCTOSE, GLUCOSE, APPLE PUREE, WATER, PECTIN, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, CALCIUM CITRATE, SODIUM BENZOATE, COLORS (FD&C RED #40, RED #3, BLUE #1, BLUE #2, YELLOW #5, YELLOW #6), SALT, BAKING POWDER, CREAM CHEESE, CORN SYRUP, AMMONIUM BICARBONATE, SESAME SEEDS, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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