Is AMERICAN CHOP SUEY Vegan?

Ingredients

TOMATO SAUCE (TOMATOES, TOMATO PUREE, CORN SYRUP, SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, MODIFIED FOOD STARCH, CITRIC ACID), COOKED MACARONI (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED GROUND BEEF (GROUND BEF[NOT MORE THAN 20% FAT], SALT, WATER, CARAMEL COLOR), WATER, DICED TOMATOES (WITH TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CELERY, TOMATO PASTE (TOMATOES, CITRIC ACID), GREEN PEPPERS, MODIFIED FOOD STARCH, CANOLA OIL AND/OR SOYBEAN OIL, GARLIC, SUGAR, GARLIC POWDER, NISIN, OREGANO, PHOSPHORIC ACID, CELERY SALT, BLACK PEPPER, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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