Is American Dream Nut Butter, Butter My Cookie Dairy Free?
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Ingredients
Roasted Almonds, Whey Protein Isolate, Xanthan Gum, Stevia, Toppings: Pea Starch, Non-hydrogenated Palm Oil Shortening: Palm Oil, Modified Palm Oil, Brown Rice Flour, Potato Starch *, Brown Sugar *, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses *. Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Pure Vanilla Extract, Pea Fibre, Sunflower Lecithin, Inulin, Mono Calcium Phosphate, Cellulose, Guar Gum, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin - An Emulsifier, Natural & Artificial Flavor, Sea Salt. Contains Almonds, Milk, Soy. Made In A Facility That Also Processes Cashews, Tree Nuts And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.