Is American Flatbread Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle Dairy Free?

Ingredients

CRUST: UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, WHEAT SOUR CULTURE, SEA SALT, GARLIC POWDER, ONION POWDER, DRIED BASIL, NON-GMO SUNFLOWER OR NON-GMO CANOLA OIL, NON-GMO CANE SUGAR, FRESH YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, SALT, ENZYMES), ASIAGO CHEESE (WHOLE MILK, SALT, ENZYMES), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), FETA CHEESE (WHOLE MILK, SALT, ENZYMES, VEGETABLE RENNET), KALAMATA OLIVES, RED ONIONS (CHOPPED), FRESH PARSLEY, OREGANO, MARJORAM, ROSEMARY, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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