Is American Flatbread Pizza Handmade Thin & Crispy Sliced Tomato & 5 Cheese Box Frozen - 8.5 Oz Dairy Free?

Ingredients

Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast, Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (Cultured Milk, Vegetable Rennet Salt), Garlic Oil (Extrac Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs and Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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