No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is American Flatbread Pizza Thin & Crispy Tomato Sauce & Three Cheese Frozen - 9.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast. Toppings: Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Tomato Sauce (Organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Kosher Salt, Fresh Organic Herbs, Organic Black Pepper, Organic Red Pepper Flakes), Vermont's Blythedale Farm Padano Cheese (Whole Milk from Jersey Cows, Vegetable Rennet, Salt), Parmesan Cheese (Cultured Milk, Vegetable Rennet, Salt), Garlic Oil (Extra Virgin Olive Oil, Canola Oil, Fresh Organic Garlic), Fresh Parsley, Herbs, Kosher Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

American Flatbread Pizza Thin & Crispy Tomato Sauce & Three Cheese Frozen - 9.1 Oz is available at 1 retailer

Safeway

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryUmamiGarlickyNutty
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchSnackingOn The Go
Low FODMAP? American Flatbread Pizza Thin & Crispy Tomato Sauce & Three Cheese Frozen - 9.1 Oz | Spoonful