No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, ARTISANAL STYLE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bold, savory umami notes and a hint of herby tang combine with a creamy, slightly stretchy topping and a light, crisp thin crust; commonly eaten sliced for quick meals or gatherings. Reviewers often note satisfying rich flavor, variable bake consistency, and occasional uneven topping distribution and easy preparation in minutes.

Ingredients

Cauliflower, Low Moisture Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Cane Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum, Toppings: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low-moisture Part-skim Mozzarella Cheese Blend (Whey, Part-skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Parsley, Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil, Crust: Cauliflower, Basil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Healthy GF pizza that tastes good!

So happy to have this pizza on hand when family members order their pizza delivery - it’s easy (found in the freezer section of our local grocer), it’s GF, healthy and Delicious!

savorytasty
aleda20Feb 9, 2021
Low FODMAP? ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, ARTISANAL STYLE CHEESE | Spoonful