Is American Gourmet Onion Garlic Gourmet Pretzels, Onion Garlic Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI CAKING AGENT]), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST, 76 DEGREE COCONUT OIL WITH BETA CAROTENE (ADDED FOR COLOR), REAL BUTTER. BLENDED OF SALT, DEXTROSE, PAPRIKA, GARLIC POWDER, ONION POWDER, PARSLEY FLAKES, OLEORESIN OF PAPRIKA AND LESS THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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