Is American Health Super Papaya Enzyme Plus Chewable Tablets, 180 Ct Low FODMAP?
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Why it's not low FODMAP
- mannitol
- sorbitol
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
protease, bromelain, alpha-amylase, cellulase, papain, lipase, papaya fruit, chlorophyll, sorbitol, mannitol, calcium carbonate, vegetable stearic acid, vegetable magnesium stearate, silica, oil of peppermint (mentha piperita), leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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American Health Super Papaya Enzyme Plus Chewable Tablets, 180 Ct is available at 1 retailer
About this product
Supplement · Piece