Is AMERICAN INDIVIDUALLY WRAPPED DELI SLICES CHEESE GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese culture
- american cheese
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, COLOR ADDED (IF COLORED), SUNFLOWER LECITHIN FOR SEPARATION.
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About this product
Cheese · Slice