Is AMERICAN SINGLES 2% REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM, AMERICAN Dairy Free?

Ingredients

Milk And Skim Milk, Water, Whey, Modified Food Starch, Milk Protein Concentrate, Sodium Citrate, Salt, Calcium Phosphate, Cheese Culture, Sorbic Acid, Lactic Acid, Enzymes, Vitamin A Palmitate, Apo Carotenal And Beta Carotene (Color), Ingredient Not In Regular Pasteurized Process Cheese Food Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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