Is AMERICAN SINGLES 2% REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM, AMERICAN Vegan?


Ingredients
Milk And Skim Milk, Water, Whey, Modified Food Starch, Milk Protein Concentrate, Sodium Citrate, Salt, Calcium Phosphate, Cheese Culture, Sorbic Acid, Lactic Acid, Enzymes, Vitamin A Palmitate, Apo Carotenal And Beta Carotene (Color), Ingredient Not In Regular Pasteurized Process Cheese Food Contains: Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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