Is Amex Beans Vegetarian?
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Ingredients
HARCOT BEANS (50%), TOMATO (34%), Water, Sugar, Modified Maize Starch, Salt, Orion Powder, Ground Paprika, Cinnamon Extract, Clove Extract, Flavouring, Garlic Extract, Rapeseed Oil, Colour Paprika Extract DIETARY ADVICE: Suitable for vegetarians 1/2 can of this product will provide one of your five daily portions of fruit and vege bles CAUTION: Care should be taken when opening and disposing of all cans. 410ge
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.