Is Amex Beans Vegan?


Ingredients
HARCOT BEANS (50%), TOMATO (34%), Water, Sugar, Modified Maize Starch, Salt, Orion Powder, Ground Paprika, Cinnamon Extract, Clove Extract, Flavouring, Garlic Extract, Rapeseed Oil, Colour Paprika Extract DIETARY ADVICE: Suitable for vegetarians 1/2 can of this product will provide one of your five daily portions of fruit and vege bles CAUTION: Care should be taken when opening and disposing of all cans. 410ge
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


