Is Amfit Total Whey Protein Your No. 1 Fan Chocolate Flavour Dairy Free?

Ingredients

Whey Protein Concentrate (Concentrated Whey Protein (Milk), Emulsifier (Soya Lecithin)), Cocoa Powder (1.5%), Whey Protein [Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)], Flavouring, Cocoa Extract, Thickener (Sodium Carboxy Methyl Cellulose), Sweetener (Sucralose). May contain Soya or Sunflower Lecithin. contains Milk, Soya.Not suitable for Nuts, Peanuts, Eggs, Celery, Mustard, Crustaceans, and Fish allergy sufferers and Coeliacs due to manufacturing methods.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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