Is Amina's Wonder Spice Steak & Chops Marinade Vegan?

Ingredients

Water (22%), Spices (15%) (coriander, Cumin, Crushed Coriander, Whole Coriander, Black Pepper), Ginger Paste (11%) (fresh Ginger, Water), Garlic Paste (11%) (rehydrated Garlic Granules, Water), Maize (7.3%), Lemon Concentrate (3.8%) Contains Sulphur Dioxide, Salt, Vinegar, Chilli, Crushed Chilli, Flavour Enhancer (e621), Sugar, Vegetable Oil (sunflower Seed) Contains Antioxidant (bht), Paprika, Colour (e160c, E100, E150c), Celery, Hydrolysed Vegetable Protein (soya), Acidity Regulator (e330), Preservatives (e211, E202). Contains Celery, Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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