Is Amina's Wonder Spice Steak & Chops Marinade Vegetarian?

Ingredients

Water (22%), Spices (15%) (coriander, Cumin, Crushed Coriander, Whole Coriander, Black Pepper), Ginger Paste (11%) (fresh Ginger, Water), Garlic Paste (11%) (rehydrated Garlic Granules, Water), Maize (7.3%), Lemon Concentrate (3.8%) Contains Sulphur Dioxide, Salt, Vinegar, Chilli, Crushed Chilli, Flavour Enhancer (e621), Sugar, Vegetable Oil (sunflower Seed) Contains Antioxidant (bht), Paprika, Colour (e160c, E100, E150c), Celery, Hydrolysed Vegetable Protein (soya), Acidity Regulator (e330), Preservatives (e211, E202). Contains Celery, Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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