Is AMINO ENERGY (WATERMELON) - 30 SERVINGS + BONUS ITEM Low FODMAP?
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Ingredients
Amino Blend, Energy Blend, Micronized Taurine Micronized L-glutamine Micronized L-arginine Micronized L-leucine Carnosyn Beta Alanine Micronized Citruline Micronized L-isoleucine Micronized L-valine Micronized L-tyrosine Micronized L-histidine Micronized L-lysine Micronized L-phenylalanine Micronized L-theronine Micronized L-methionine Caffeine Green Tea Extract (Camellia Sinensis), Green Coffee Extract Citric Acid, Malic Acid, Natural & Artificial Flavours, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Lecithin, Beet Colour, Inulin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.