Is Amisa Italian Style Sun-Dried Tomato Ciabatta Dairy Free?

Ingredients

Water, Corn Starch*, Rice Flour*, Tomatoes* (4.7%), Psyllium*, Invert Sugar*, Chickpea Flour*, Oat Flour* (gluten Free), Sunflower Oil*, Ground Linseed*, Sun-dried Tomatoes* (1.4%), Yeast, Basil*, Rice Flour*, Millet*, Black Cumin Oil*, Emulsifier: Xanthan Gum, Chickpea Protein*, Thickener: Guar Gum*, Rosemary*, Garlic Powder*, Salt, Olive Oil*, Capers*, Wine Vinegar*, Oregano*, Garlic*, Parsley*; *= Certified Organic Ingredients Contains Oat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Loaf