Is Amish Country White Cheddar Popcorn Seasoning Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat milk solids
whey protein concentrate
buttermilk
cream solids
whey
cheese cultures
milk
natural flavor
enzymes
+1 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk solids

whey protein concentrate

buttermilk

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Salt, Whey, Buttermilk (cream Solids, Nonfat Milk Solids), Monosodium Glutamate, Whey Protein Concentrate, Maltodextrin, Sodium Caseinate, Lactic Acid, Citric Acid, Disodium Phosphate, Natural Flavor, Soy Lecithin, Extractive Of Turmeric, And Extractive Of Annatto. Contains Soy And Milk. Contains Soy and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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