Is Amish Country White Cheddar Popcorn Seasoning Dairy Free?

Ingredients

White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Salt, Whey, Buttermilk (cream Solids, Nonfat Milk Solids), Monosodium Glutamate, Whey Protein Concentrate, Maltodextrin, Sodium Caseinate, Lactic Acid, Citric Acid, Disodium Phosphate, Natural Flavor, Soy Lecithin, Extractive Of Turmeric, And Extractive Of Annatto. Contains Soy And Milk. Contains Soy and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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