Is Amore Four Cheese Ravioli Dairy Free?
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Ingredients
PASTA: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, EGGS, WATER, FILLING: BREAD CRUMBS (WHEAT FLOUR, WATER, SALT, YEAST), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, SALT, CITRIC ACID), SUNFLOWER OIL, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES), WHEY, CHEESE POWDER (MILK, SALT, ENZYMES, WHEY POWDER), GRANA PADANO CHEESE (MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), GORGONZOLA CHEESE (MILK, SALT, ENZYMES), EDAM CHEESE (COW'S MILK, LACTIC ACID CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: LACTOSE, VEGETABLE FIBER, SALT, SPICES, GARLIC, NATURAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.