Is Amos Peelerz Sour Sweet Mix Peelable Gummy Vegan?
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Ingredients
Glucose Syrup (from Corn), Sugar, Water, Concentrated Apple Juice, Gelatin, Concentrated White Grape Juice, Concentrated Strawberry Juice, Glycerol, Citric Acid, Pectin, Sodium Citrate, Malic Acid, Artificial Flavor, Sodium Hexametaphosphate, Concentrated Raspberry Juice, Coconut Oil, Agar, Titanium Dioxide, Carnauba Wax, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.