Is Amoy Roasted Peanut Satay Stir Fry Sauce GERD Friendly?

Description
A savory, nutty satay sauce with a thick, smooth consistency often used to coat stir-fried meats, vegetables, noodles, or as a dipping sauce. Consumers report convenient, ready-to-use preparation, pronounced satay flavor, and versatility; common critiques note sweetness level and occasional need to adjust thickness when cooking to suit personal preference.
Why it's not GERD friendly
- citric acid
- garlic
- milk proteins
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, nutty satay sauce with a thick, smooth consistency often used to coat stir-fried meats, vegetables, noodles, or as a dipping sauce. Consumers report convenient, ready-to-use preparation, pronounced satay flavor, and versatility; common critiques note sweetness level and occasional need to adjust thickness when cooking to suit personal preference.
Ingredients
Water, Sugar, Peanuts, Coconut Milk Powder (Coconut, Maltodextrin, Milk Proteins), Garlic, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Red Pepper, Modified Starch, Sunflower Oil, Spices, Yeast Extract, Yellow Bean Paste (Water, Soybeans, Salt, Wheat Flour), Salt, Chilli, Acidity Regulator (Citric Acid), Sesame Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Amoy Roasted Peanut Satay Stir Fry Sauce is available at 4 retailers
About this product
Sauce · Bottle, Liquid


