Is Amplify Kombucha Ginger & Lemon 330ml Vegetarian?
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Ingredients
Organic Raw Kombucha (Pure Water,organic Raw Sugar,organic Oolong Tea,organic Pu-erh Tea,live Kombucha Culture), Organic Lemon Juice, Naturally Fermented Organic Glucose (Erythritol), Organic Ginger Extract, Natural Flavours, Natural Sweetener (Organic Stevia), Organic Lemon Juice Is From Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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