Is Amrita 15G Protein Bar Gluten Free Dark Chocolate Quinoa -- 12 Bars Gluten Free?

Ingredients

Date Paste, Brown Rice Protein, Sunflower Seed Butter, Tahini, Quinoa Popped, Fair Trade Certified Cocoa, Sunflower Seeds, Pea Crisps (Pea Protein Isolate, Rice Flour, Rice Starch), Chia Seeds, Unsweetened Coconut, Chicory Root, Maple Syrup, Himalayan Pink Salt, Allergen Statement: Contains Coconut, Made In A Facility That Processes Nuts, May Contain Date Pits, Allergen Statement: Contains Coconut, Made In A Facility That Processes Nuts, May Contain Date Pits

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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