Is Amy’s Organic Low Sodium Medium Chili, 14.7 oz (Case of 12) GERD Friendly?
Description
Hearty, medium-spiced chili offers a chunky, stew-like texture with a balanced savory tang and gentle heat. Commonly enjoyed warmed as a standalone bowl, served over rice, spooned onto baked potatoes, or used as a topping for nachos. Reviewers praise convenience and flavor while noting occasional variability in consistency and packaging.
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Why it's a maybe for GERD friendly
- organic jalapeno peppers
- organic black pepper
- organic garlic
organic jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Hearty, medium-spiced chili offers a chunky, stew-like texture with a balanced savory tang and gentle heat. Commonly enjoyed warmed as a standalone bowl, served over rice, spooned onto baked potatoes, or used as a topping for nachos. Reviewers praise convenience and flavor while noting occasional variability in consistency and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegan, Organic Onions, Organic Red Beans, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower, Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper, Contains Soy, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Sheelfish Or Eggs, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Sheelfish Or Eggs, Individuals With Food Allergies:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy’s Organic Low Sodium Medium Chili, 14.7 oz (Case of 12) is available at 16 retailers
About this product
Soup · Can