Is Amylu Cacio E Pepe Low FODMAP?
Description
Savory, sharp flavor with a creamy, smooth sauce and firm, al dente strands; commonly prepared quickly in a microwave or on the stovetop for lunch or weeknight dinner. Reviewers praise convenient preparation and satisfying, restaurant-like taste, while some report inconsistent seasoning, occasional oversalting, and variable portion size and reheating options.
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Description
Savory, sharp flavor with a creamy, smooth sauce and firm, al dente strands; commonly prepared quickly in a microwave or on the stovetop for lunch or weeknight dinner. Reviewers praise convenient preparation and satisfying, restaurant-like taste, while some report inconsistent seasoning, occasional oversalting, and variable portion size and reheating options.
Ingredients
Chicken raised without antibiotics, Pecorino Romano Cheese (Sheep's Milk, Salt, Rennet), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or less of: Kosher Salt, Cracked Black Pepper, Extract of Rosemary, Vinegar, Dried Citrus Pulp, Natural Pork Casing. CONTAINS: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.