Is Amylu Teriyaki Pineapple Chicken Meatballs Low FODMAP?
Description
Sweet-savory teriyaki with bright pineapple notes, offering tender, slightly springy meatball texture that holds sauce well. Commonly reheated for quick dinners, added to rice bowls, served as appetizers or party skewers. Reviews often note convenient preparation and balanced flavor; some mention occasional variance in sweetness and texture consistency across batches.
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Description
Sweet-savory teriyaki with bright pineapple notes, offering tender, slightly springy meatball texture that holds sauce well. Commonly reheated for quick dinners, added to rice bowls, served as appetizers or party skewers. Reviews often note convenient preparation and balanced flavor; some mention occasional variance in sweetness and texture consistency across batches.
Ingredients
Chicken Raised Without Antibiotics, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt), Maltodextrin, Salt), Contains 2% Or Less Of: Sea Salt, Spices, Pineapple Flavor, Garlic Powder, Sugar, Caramelized Onions, Mirin Sweet Cooking Rice Wine (water, Sugar, Rice, Alcohol, Salt, Lactic Acid), Extract Of Rosemary, Vinegar. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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