Is Amylu Chicken Burgers Caramelized Onion and Gouda Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cheese cultures
gouda cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Chicken Raised Without Antibiotics, Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Caramelized Onion, Red Pepper, Contains 2% or less of: Kosher Salt, Spices, Garlic, Onion, Tomato Powder (Tomato, Maltodextrin, Corn Starch), Dried Citrus Pulp, Extract of Rosemary, Vinegar. CONTAINS: Milk.

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