Is Amylu Chicken Burgers Caramelized Onion and Gouda Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
kosher salt, spices, garlic, onion, tomato powder
tomato powder
red pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Chicken Raised Without Antibiotics, Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Caramelized Onion, Red Pepper, Contains 2% or less of: Kosher Salt, Spices, Garlic, Onion, Tomato Powder (Tomato, Maltodextrin, Corn Starch), Dried Citrus Pulp, Extract of Rosemary, Vinegar. CONTAINS: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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