Is Amylu Chicken Burgers Greek-Style Spinach, Feta and Red Pepper GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- feta cheese
- vinegar
- roasted garlic
- garlic
- kosher salt, spices, garlic, onion, roasted garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Chicken Raised Without Antibiotics, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Red Peppers, Caramelized Onions, Contains 2% Or Less Of: Kosher Salt, Spices, Garlic, Onion, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid), Extract Of Rosemary, Vinegar. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Poultry · Patty