Is Amylu Chicken Meatballs Roasted Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese culture
pecorino romano cheese
parmesan cheese
cheese cultures
fontina cheese
vinegar
roasted garlic
garlic
milk
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Raised Without Antibiotics, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes). Contains 2% Or Less Of: Kosher Salt, Caramelized Onions, Garlic, Spices, Parsley Flakes, Basil, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid), Vinegar, Extract Of Rosemary. Contains Milk.

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