Is Amylu Cranberry & Jalapeno Chicken Meatballs Low FODMAP?
Description
Sweet tart and mildly spicy bite sized meatballs offer a tender, moist interior with a slightly firm exterior. They are commonly reheated for appetizers, sliders, or added to bowls and pastas. Reviewers cite balanced flavor and convenience for entertaining, while some mention inconsistent heat and occasional uneven seasoning across batches.
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Description
Sweet tart and mildly spicy bite sized meatballs offer a tender, moist interior with a slightly firm exterior. They are commonly reheated for appetizers, sliders, or added to bowls and pastas. Reviewers cite balanced flavor and convenience for entertaining, while some mention inconsistent heat and occasional uneven seasoning across batches.
Ingredients
Chicken Raised Without Antibiotics, Cranberries ( Cranberries, Sugar, Sunflower Oil), Contains 2% or Less of: Jalapeno Peppers, Evaporated Cane Sugar, Maple Sugar, Spices, Chipotle Pepper, Kosher Salt, Extract of Rosemary, Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.