Is Amys Bowls Organic Asian Dumplings In A Savory Hoisin Sauce - 8.5 Oz Gluten Free?

Ingredients

Organic Pasta (organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Vegetable Dumplings (organic Unbleached Wheat Flour, Filtered Water, Organic Cabbage, Organic Carrots, Organic Onions, Organic Kale, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Mushrooms, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Organic High Oleic Safflower, Sunflower Oil, Organic Celery, Organic Cornstarch, Organic Ginger Puree (filtered Water, Organic Ginger), Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Cilantro, Organic Brown Rice Vinegar (filtered Water, Organic Brown Rice, Salt, Koji Spores), Sea Salt, Organic Black Pepper), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Organic Carrots, Organic Miso Organic Soybeans, Organic Rice, Sea Salt, Water, Koji.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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