Is Amys Bowls Organic Pesto Penne Pasta With Vegetables - 9 Oz Gluten Free?

Ingredients

Organic Pasta (organic Whole Durum Flour, Water), Organic Lowfat Milk, Organic Broccoli, Organic Basil, Organic Spinach, Organic Cream, Organic Extra Virgin Olive Oil, Organic Fire-roasted Red Bell Peppers, Parmesan Cheese (pasteurized Part-skin Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Organic Dried Tomatoes, Sea Salt, Filtered Water, Organic Garlic, Organic Cornstarch, Contains Wheat And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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