Is AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS Vegan?

Ingredients

FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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