Is AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS Vegetarian?

Ingredients

FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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