Is Amy's Cheese Pizza Snacks, 6 oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bite-sized cheese pizza snacks offer warm, melty flavor, a crisp outer edge and a soft, chewy interior; commonly heated in microwave or oven, packed for lunches, or served as party finger food. Reviewers cite convenience, kid-friendly appeal, consistent texture, and occasional remarks about portion size and price in online reviews.

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Why it's a maybe for GERD friendly

organic garlic
black pepper
organic tomato puree

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella-style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit and Vegetable Concentrate [Organic Carrot, Organic Pumpkin and Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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