No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amy's Cheese Pizza Snacks, 6 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bite-sized cheese pizza snacks offer warm, melty flavor, a crisp outer edge and a soft, chewy interior; commonly heated in microwave or oven, packed for lunches, or served as party finger food. Reviewers cite convenience, kid-friendly appeal, consistent texture, and occasional remarks about portion size and price in online reviews.

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Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella-style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit and Vegetable Concentrate [Organic Carrot, Organic Pumpkin and Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Amy's Cheese Pizza Snacks, 6 oz. is available at 4 retailers

Whole FoodsSafewayUnited SupermarketsMeijer

About this product

Snack · Piece

Flavor
SavoryUmami
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Amy's Cheese Pizza Snacks, 6 oz. | Spoonful