Is Amy's Frozen Bowls, 3 Cheese & Kale Bake, Non GMO, 8.5-Ounce GERD Friendly?
Description
Frozen single-serve bowl delivers a savory, creamy flavor profile with a hearty, soft texture and occasional tender vegetable pieces. Commonly used for quick lunches or easy dinners, reviewers praise convenience and satisfying portion size; some note uneven heating or inconsistent distribution of solid components across servings and variable flavor intensity.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- parmesan cheese
- cream
- monterey jack cheese
- milk
- organic garlic
- organic jalapeno peppers
- organic brown rice vinegar
- +3 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Frozen single-serve bowl delivers a savory, creamy flavor profile with a hearty, soft texture and occasional tender vegetable pieces. Commonly used for quick lunches or easy dinners, reviewers praise convenience and satisfying portion size; some note uneven heating or inconsistent distribution of solid components across servings and variable flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Rice Pasta (filtered Water, Organic Rice Flour), Organic Lowfat Milk, Cheddar And Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Organic Kale, Grade Aa Butter (cream, Salt), Organic Sweet Rice Flour, Organic Onions, Organic Rice Flour, Filtered Water, Parmesan Cheese (pasteurized Part-skim Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Mustard Powder, Organic High Oleic Safflower, Sunflower Oil, Organic Brown Rice Vinegar, Organic Bell Peppers, Yeast, Organic Potato Flour, Organic Cane Sugar, Spices, Organic Rice Bran Extract, Organic Jalapeno Peppers, Organic Garlic, Organic Rice Pasta (filtered Water, Organic Rice Flour), Organic Garlic. Contains Milk. Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Soy, Tree Nuts, And Seeds (including Sunflower Seeds).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Amy's Frozen Bowls, 3 Cheese & Kale Bake, Non GMO, 8.5-Ounce is available at 21 retailers
About this product
Frozen Meal · Frozen