Is Amy's Frozen Mushroom & Olive Pizza, Hand-Stretched Crust, 13-Ounce Vegan?

Ingredients

Organic Unbleached Wheat Flour With Organic Wheat Germ,ganic Wheat Bran, Filtered Water, Organic Tomato Puree, Mushrooms, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Red Onions, Pure Organic Cane Sugar, Yeast, Organic Garlic, Spices, Black Pepper,100% Pure Herbs & Spices (No Hidden )

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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