Is Amy's Frozen Vegetable Pot Pie - 7.5oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

Single-serve frozen pot pie offers a flaky crust and warm, savory filling with a creamy texture; commonly heated in oven or microwave for quick meals at home. Reviewers note convenience, satisfying flavor, and occasional uneven crust crispness depending on cooking method, with portion size suitable for light lunches or snacks.

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Why it's not alpha-gal friendly

grade aa butter

grade aa butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Whole Wheat Flour, Filtered Water, Grade AA Butter, Organic Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Onions, Organic Sweet Rice Flour, Organic Peas, Rice Flour, Organic Tamari, Sea Salt, Honey, Spices (100% Pure Herbs & Spices (No Hidden Ingredients)), Black Pepper, Yeast Extract, Turmeric.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.